Self Care


Self Care Ideas:

  • Go for a walk- no matter how short it is
  • Sing or dance to your favorite song
  • Make a new playlist
  • Spend time with pets
  • Wake up early to watch the sunrise
  • Light a candle
  • Call a friend
  • Do a face mask 
  • Watch a movie
  • Journal your thoughts
  • Watch your favorite show
  • Take a bath